PayAsUGym community



Posted on October 26, 2016 by Jessica Ward

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The Best Gym for Your Fitness Plan
19 October 2016

Joe Sherman

Knowing your fitness plan makes choosing a gym a lot easier. Keep your requirements in mind in order to create a clear checklist when searching for a gym.

The Best Post-Workout Drinks
19 October 2016

Joe Sherman

There are a lot of energy drinks designed to appeal to the athletically minded. But some of the best post-workout beverages are natural and already in your fridge or cupboard.

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