payasUgym community

alt

Review of Urban Movement

Posted on February 10, 2016 by Charlotte Potts

Latest Posts

Community Posts

Exercises for a Brazilian beach bum
06 February 2016

Laura Briggs

Rio Olympics or not, we can all take inspiration from the famous Brazilian booty. Here are the 5 exercises you need to get that shapely bottom.

A-Z of super foods: Yams
04 February 2016

Kath Webb

YOU SAY YAMS, I SAY SWEET POTATO. Whether you're trying to cut out carbs, lose weight or build muscle, this tasty tuber will help you to stay lean and healthy.

Load More
By continuing to use our site, you are agreeing to the use of cookies. You can change this and find out more by following this link.