PayAsUGym community

alt

CUT BACK THE SUGAR WITH FRUIT FREE SMOOTHIES

Posted on September 28, 2016 by Kath Webb

Latest Posts

Community Posts

4 WAYS TO TOUGHEN UP YOUR RESISTANCE BAND WORKOUT
23 September 2016

Jessica Ward

Resistance bands can make for a high-end work-out where good control is essential. These four moves will show you that resistance bands mean business.

Exercise 101 : the lat pull down
22 September 2016

Laura Briggs

The Lat Pull Down helps you to work the broadest muscle in your back, the latissimus dorsi. Put in some gym time and you’ll have back muscles to be proud of

Load More
By continuing to use our site, you are agreeing to the use of cookies. You can change this and find out more by following this link.