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Cyclebeat Spin Class Review

Posted on October 2, 2015 by Ben Walder

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A-Z of Super foods: Jalapeno peppers
29 September 2015

Jessica Ward

Most commonly seen sold in sliced and sometimes pickled in jars, the jalapeno pepper in its natural state is full of zingy freshness, hot spice and plenty of superfood qualities too

Lowdown on the UK's favourite fitness technologies
28 September 2015

Laura Briggs

Apps, monitoring and tracking devices are a great way to see quantifiable results. Here are some of the best to help you measure and share your progress with the fitness community.

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