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Posted on October 13, 2015 by Kath Webb

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What to wear: yoga
07 October 2015

Jo Walder

If you practice yoga frequently, get into the philosophy and try to live by it, you should not be getting attached to a pair of cool yoga tights and certainly not be judging others by what they are wearing. When at home, I am known to practice yoga in my

8 top tips for marathon training
06 October 2015

Jessica Ward

Once you’ve got your place, that marathon is happening and you’ve got to get training. Here are 8 top tips to make sure you are fully prepared by the time the race day rolls around

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