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The health benefits of tennis
01 July 2015

Jessica Ward

If you are feeling inspired by the events in SW19, why not take action? Tennis is genuinely a game for everyone, whatever your age or fitness level.

Boxing is better for cycling than cycling
29 June 2015

Ben Walder

The best training for cycling is boxing. Boxing will take you to places mentally far worse than you can ever go on your bike.

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