Payasugym community

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Make your own: healthy nut butters
19 March 2015

Emma Dillon

Tasty, healthy spreads that you can make yourself - so there are no nasty additives!

Five gyms under a fiver in London
17 March 2015

Kath Webb

We've handpicked five of our favourite fabulous London gyms, all under a fiver.

Find your gym buddy at PayasUgym
16 March 2015

PayasUgym

You can now use your PayasUgym account to connect and buy passes with your gym buddy.

Combine compound moves for a shorter workout
14 March 2015

Jessica Ward

Compound exercises are great for getting more benefit from your workout. Try these combinations of compound moves for a fast workout

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