Set the pace, lose fat and tone the body fast with our great range of high energy exercise classes. If you enjoy high intensity training, we’ve got everything from Boxercise, Kettlebell classes and our ever-popular TRX Suspension and Legs Abs and Booty workouts.
Take your pick from over 40 classes a week. Go high energy to burn calories or try something holistic like Stretch & Release to reduce life’s stresses. Take a strength and conditioning class to tone your body or torch the calories and burn body fat with our HIIT (High Intensity Interval Training) classes!