Withdean Sports Complex

63 customer reviews 4.3
Includes access to: gym
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Tongdean Lane, Brighton and Hove, BN1 5JD


Withdean Sports Complex is a popular Brighton gym next to Withdean Woods and not far from Withdean Park. Whether you’re young, old, a fitness fanatic or a complete beginner, you will find everything you need to get fit, lose weight and achieve your fitness goals.

Top of the range gym equipment includes the latest cardiovascular and resistance machines including treadmills, rowers, cross trainers and weight machines. Free weights and a dedicated stretching area are available for those wanting to do strength and conditioning training. There is also equipment for functional exercise. Specialised fitness classes including TRX suspension training to help boost and extend your fitness routines and are open to non-members.

Friendly staff are always on hand with motivation and support to help you through your workout. However busy your lifestyle, they will help design a gym session that gets the most from your time.

Further facilities available for gym users include a fitness studio for group exercise classes. A range of energetic and relaxing sessions are available from Body Pump and Synergy Circuits to Yoga and Zumba. Indoor sports courts are available for a variety of activities such as tennis, badminton and squash. After a tough workout you can take advantage of the steam room and sauna to relax those hard worked muscles.

There are some great gym reviews from customers. Many point to the spaciousness and cleanliness of the gym, with plenty of equipment available even at busy times. The friendly and helpful staff are also praised.

How to find us
Withdean Sports Complex is located in a great area for transport links on Tongdean Lane, just off Dyke Road Avenue. The number 27 bus route conveniently stops right outside the centre. Preston Park rail station is around 15 minutes walk from the centre. Gym users also might like to make the most of the convenient Sportsman’s pub and carvery situated right next to the centre.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sauna
  • Steam room
  • Squash *
  • Fitness studio

* Available at extra cost

  • Showers
  • Changing Rooms
  • Lockers
Monday 06:30 to 22:00
Tuesday 06:30 to 22:00
Wednesday 06:30 to 22:00
Thursday 06:30 to 22:00
Friday 06:30 to 22:00
Saturday 08:00 to 20:00
Sunday 08:00 to 20:00


63 reviews
Facilities available
Range of facilities
Customer service
26th November 2016

Toby W

Great gym, staff and facilities

18th November 2016

Ben V

Free kit available all the time

16th November 2016

Ben V

Very clean showers loved it

15th November 2016

Ben V

Bargain. Lots of very good kit

21st October 2016

Anita H

Very positive. Gym immaculately clean with excellent range of equipment and friendly staff.

14th October 2016

Ben V

Not too busy at all

6th July 2016

joe s

great gym, plenty of machines, free weights , free water , no cups free parking

2nd May 2016

John K

Great gym with lots of equipment. However very busy at peak times

29th March 2016

John K

Great gym, lots of equipment

20th March 2016

Sezen H

I like weight training and Withdean Gym has a full range of equipment to chose from as well as an extensive range of cardio equipment

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