Flexibility Gym

17 customer reviews 4.4
Includes access to: gym
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Valid for 30 days.
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This pass will allow you 5 visits and is valid for the next 30 days.
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
One monthly price gives you unlimited access to 464 other gyms
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Unlimited visits.
per pass£3.50
per visit£3.50
per pass£15.75
per visit£3.15
per pass£29.80
per visit£2.98
per month£26.25
Palace Chambers, Silver Street, Cambridge, MK40 1SY


Flexibility Gym is a low cost gym in Bedford offering a great selection of equipment to suit all fitness requirements. Its central location near the historic River Great Ouse makes it easy to access for both regular commuters and visitors to the town.

You can expect a friendly welcome to this popular local gym where the main aim of the fitness coaches is to help you achieve your fitness goals. Flexibility Fitness is currently offering a range of passes and no contract memberships to allow people maximum flexibility when it comes to accessing their facilities.

There is a spacious, airy atmosphere to the gym and plenty of machines to choose from. A well-stocked cardiovascular area includes steppers, treadmills, cross-trainers, steppers, rowers and bikes to help you to get fit, strong and healthy. A full range of resistance machines is available to help sculpt and tone your body to its best. The large free weights area is ideal for those wanting to extend their exercise routine.

Moreover, the gym features a ladies-only suite, plus saunas, personal training and exercise studio offering sociable group exercise classes. Hydrate yourself at the water foundation during your workout, or purchase from a wide range of supplements including protein shakes, energy and much more.

Positive customer reviews point to the good size of the gym and excellent variety of facilities. Customers of this gym especially appreciate the friendly staff, as well as the high standard of showers and changing rooms.

How to find us
Flexibility Health and Fitness Clubs is located at Palace Chambers on Silver Street, just off the A6 and A4280. Bedford and Bedford St John’s railway stations are both 10-15 minutes’ walk away. Many regular buses stop close to the gym including 4,5,and 7 all stopping at St Paul’s Square, and 26, 28 stopping at nearby Harpur Street. The nearest car park is the Lurke Street multi storey just a minute’s walk away.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sauna
  • Sun beds
  • Ladies only area
  • Showers
  • Changing Rooms
  • Lockers
Monday 08:00 to 21:00
Tuesday 08:00 to 21:00
Wednesday 08:00 to 21:00
Thursday 08:00 to 21:00
Friday 08:00 to 20:00
Saturday 08:00 to 16:00
Sunday 09:00 to 13:00


17 reviews
Facilities available
Range of facilities
Customer service
6th October 2016

Kestutis L

Helpful staff, times can be a lit bit busy, but after all decent gym for good workout

5th October 2016

Kestutis L

Old style gym, equipment and machinery needs upgrading, but good value for money

17th February 2016

Michael c

Quite basic but was easy to get round and do my workout. Some of the equipment a bit old but does its job

13th December 2014

Aaron N

Polite and very helpful, The staff were informative on what do do and where to go, really enjoyed it, Will come again soon

13th December 2014

Alexander E

A good facility with good showers and changing rooms at the top and a good sized gym with a variety of equipment. Would recommend

7th March 2014

Benedict S

I am managing to get to this gym regularly and find it really good. As well as the excellent facilities, everyone is very welcoming.

6th March 2014

Rachael A

Yes would recommend to others not bad for what they have

26th February 2014

Rachael A

Brill i would recommend to anyone of my friends

26th February 2014

Rachael A

Yes would deffo recommend anyone has what i need to use xx

26th February 2014

Benedict S

Really enjoy working out at this gym. Everyone friendly.

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