Helenswood Sports Centre has a state of the art gym equipped with the latest cardiovascular and resistance equipment including treadmills, cross trainers and bikes. The gym also has a range of weight machines and free weights as well as a stretching area with Swiss Balls.
With a mix of equipment and motivated staff, they can provide everything you need to workout, get fit, relax and socialise. They offer something for everyone young and old experienced or beginner. The time a gym session takes can be tailored to fit the busiest of modern lifestyles.
Helenswood Sports Centre is located on The Ridge beside Beauport Holiday Park with several bus links available outside the centre.