Looking for somewhere to relax and unwind in a welcoming environment? Breathe Calm Yoga is the place for you!
Classes gently enhance strength & flexibility while calming mind & body. They are ideal for stress-relief. Classes focus on mindfully connecting with the breath while improving body awareness. You can expect to combine gentle flowing sequences with static postures. We finish with restorative stretching & a calming guided relaxation.
Classes at Shaftesbury Hall are by candlight in winter; a cosy and relaxing experience!
Shaftesbury Hall is easily accessible from the A246 and both Guildford and London Road train stations. There is no parking available at the hall and street parking is limited. The closest free car park to Shaftesbury Hall is Guildford College car park, approximately a 7 minute walk from the hall.
This gym is currently not part of the payasUgym.com program.