Sowerby Bridge Swimming Pool and Fitness Centre offers a great 45 station gym with a vast amount of equipment to suit all types of health and fitness programmes.
Whether you use the caridovascular machines to increase your stmaina, burn calories or increase you general fitness; the equipment provided will settle all your needs. Equipment includes; treadmills, X-trainers, bikes, cardio waves, rowing machines and hand bikes.
Moreover, a number of the machines have an audio connecter or fitted with Visio technology to enable a user to listen to music, watch TV or play games while training.
The resistance equipment includes; Dumbells, Smith machines and Technogym range of resistance machines. These enable a user to isolate muscle groups using the resistance machines or stabilise and work on their technique when using the various free weights.
The swimming pool consists of a deep and shallow end to cater for all capabilties of swimmers; with disabled access provided as well.
Moreover, there are vending machines providing refreshments before, during or after your session.