Energie Fitness For Women Hamilton is primarily a fitness and weight loss studio. The equipment provided is based around a 30-minute workout combining aerobic exercise and muscle toning to achieve stunning results.
The equipment is predominantly made up of both cardiovascular and resistance machines; complimented by swiss balls, mats, and a powerplate machine. Moreover, the staff are totally focused on meeting the fitness and weight loss needs of their users.
The club is designed to make women of all ages, shapes and sizes feel comfortable and accepted; who are all supported by the passionate staff.
Hamilton Central train station is nearby making this gym easily accessible.