Please note: Please note that last admission to the gym is one hour before closing.
The gym at The Hydro offers the right tools for all types of health and fitness programs with state of the art facilities. The equipment in the gym includes both cardiovascular and resistance machines.
In addition, there are a host a free weights available, Bosu's, fitballs and resistance bands enabling you to have complete all-round workout. There is top quality Kinesis 'one' equipment, powerplates and kettlebells.
The main pool is 25m x 17m: perfect to work a great range of muscles as well as improving/maintaining stamina, speed, agility and strength.
The instructors are highly qualified fitness professionals, and will design a personal fitness programme tailored to your specific goals and objectives and are always on hand to provide assistance.