Photo of Energise Health Club for Women

Energise Health Club for Women

5 Brooks Parade, IG3 9RT
Includes access to:
Ladies only gym
Photo of Energise Health Club for Women
Photo of Energise Health Club for Women
Photo of Energise Health Club for Women
Photo of Energise Health Club for Women
Photo of Energise Health Club for Women
gym image
gym image
gym image
gym image
gym image
This gym is currently not part of the Hussle program.
Find a gym nearby

Equipment

  • Cardio machinesCardio machines
  • Free weightsFree weights
  • Personal trainingPersonal training *
  • Resistance machinesResistance machines
  • SaunaSauna *
  • Spa facilitiesSpa facilities *
  • Ladies only areaLadies only area
* Available at extra cost

Amenities

  • Changing RoomsChanging Rooms
  • ShowersShowers
  • LockersLockers

Location & Opening Hours

Opening times are for Hussle Day and Monthly+ passes

  • Monday
    09:00 to 21:00
  • Tuesday
    09:00 to 21:00
  • Wednesday
    09:00 to 21:00
  • Thursday
    09:00 to 21:00
  • Friday
    09:00 to 21:00
  • Saturday
    10:00 to 18:00
  • Sunday
    Closed
Map of gym location

About this gym

Energise Health Club is located in the heart of Goodmayes, near to the park and conveniently placed for transport links. This club is in a fully refurbished building, and was set up exclusively for women. The owners have done this to provide an opportunity for fitness for those who have felt intimidated at mixed venues. The club also caters for the wide cultural mix in the local community. The gym has plenty of equipment for both cardiovascular and resistance work. The running machines have cooling fans to make your workout comfortable in the summer months. A selection of exercise cycles, recumbent machines and full-body exercisers mean there is plenty of choice to get the heart rate up. Add a big choice of free weights and benches to complete your workout. Energise also runs group exercise classes. Popular favourites such as Zumba and Yoga run regularly, as well as boot camp and kettlebell workouts. Teenagers are particularly welcome – the club recognises that teen girls tend to be less active than boys and is keen to help redress this. Offering a range of passes and no contract memberships, there’s no pressure at Energise and everyone can work at their own pace. The club also offers an infra-red sauna, together with nutritional advice and massage. Other services including life coaching and beauty treatments, making Energise a real ‘one-stop shop’. (Please note that extra charges apply for these services) How to find us: The centre is located in Brooks Parade on Green Lane, Ilford, next to the junction with Mayfield Road. The nearest station is Goodmayes (National Rail), about 10 minutes walk from the gym. Buses 128 (Romford Station – Claybury Broadway), 150 (Althorne Way – Gants Hill Station/Lambourne Road) and 364 (Hainault Street – Ballards Road) stop nearby on Green Lane. There is limited on-street parking available nearby.

What people are saying

0.00 reviews
  • Accessibility
    4.2
  • Price
    3.8
  • Facilities available
    4.1
  • Range of facilities
    3.7
  • Customer service
    3.8

FAQs Energise Health Club for Women

  • At Hussle you can buy a day gym pass or a Monthly+ Pass for Energise Health Club for Women. Day passes can be bought individually. When you buy a Hussle Monthly+ Pass for Energise Health Club for Women you also get access to any other gym on Hussle which costs the same price of less, so you can work out close to home, work or whilst travelling around the UK. Not only do you get unlimited access to hundreds of other gyms with the Hussle Monthly+ pass you can stop and start your gym membership whenever you want.

  • A gym day pass for Energise Health Club for Women is £5.00 when you purchase from Hussle. If you’re looking to go to the gym more often, a Hussle Monthly+ Pass costs £36.75 per month, which gives you access to Energise Health Club for Women as well as to other gyms which have a Monthly+ Pass. Find all pass options on Hussle here.

  • Energise Health Club for Women is located at 5 Brooks Parade, IG3 9RT. Find all pass options on Hussle here

  • Yes. You can currently purchase a Hussle Monthly+ Pass for Energise Health Club for Women. If you need access to multiple gyms in different locations around the UK, the Monthly+ pass for Energise Health Club for Women could be the perfect gym membership for your needs. Check out which gyms are close to home and work and find out if the Hussle Monthly+ pass can help you make life work out.

  • Energise Health Club for Women offers a great range of facilities including Cardio machines, Free weights, Personal training, Resistance machines, Sauna, Spa facilities, Ladies only area. More information, images and prices can be found on Energise Health Club for Women's profile on Hussle.

  • Yes Energise Health Club for Women does have a Ladies only area and it also has Cardio machines, Free weights, Personal training, Resistance machines, Sauna, Spa facilities, Ladies only area. More information, images and prices can be found on Energise Health Club for Women's profile on Hussle.