Good gym mainly focused on strength but also has good selection of cardio.
I found all the staff very pleasant, massive amount of equipment and the ladies section was a good idea to have :)
Xercise 4 Less Castleford
Plenty of equipment, although quite a few out of order. Free parking in Xscape carpark, which was quiet when I went, however...
The Fitness Mill (Ladies)
Nice gym to go to with young feel factor attracting ladies of all ages and shapes!
De Vere Leisure Club (Oulton Hall)
Reception staff were really good, and received warm welcome. Shown where all facilities were and given towel. Only Only used...
Fitness Solutions at The Freeston Academy
Fantastic local gym. Maybe be small but there is always availability on the equipment.