Pole Dancing is another fun way for ladies to enjoy exercising! Pole dancing is a sport that combines many different forms of exercise from dance to gymnastics, acrobatics to strength training! Whatever your age, size, shape or ability – Aerial Active can help you achieve your fitness goals! This style of training focuses on strengthening your core and conditioning your muscles for a lean, toned body and not only will you achieve this but you will have learned a new set of skills to impress and dazzle your friends and family!
Located a short walk from Shepherds Bush and Goldhawk Road tube stations. The closest train station is Shepherds Bush.