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ESPH East Dulwich

21 customer reviews 4
Includes access to: gym
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116 Lordship Lane, London, SE22 8HD

gym DETAILS

One of London's big health and fitness brands, ESPH specialise in creating customer-focused gyms with a range of facilities for people from all backgrounds. The team at ESPH East Dulwich and the company as a whole work hard to offer a wide range of exercise opportunities and gym equipment to suit all types of user. As one of the top rated gyms in South East London ESPH East Dulwich is a modern and spacious health centre which has a dedicated Pilates studio as well as gym area.

ESPH East Dulwich focuses on providing a spacious and bright gym area where you can exercise at your leisure without any distractions. There is no loud music or TVs to interrupt your focus on your exercise and the range of gym equipment available includes modern cardio and resistance equipment, as well as free weights.

ESPH East Dulwich offers a wide range of gym classes, including Pilates in the specialist studio but there are also spinning classes and yoga classes available. It's a gym which is at the heart of its local community and customers of this gym especially like the relaxed and calm atmosphere as well as the helpful staff.

ESPH is known for its dedication to health and fitness and ensuring as many people as possible are able to enjoy the gym. With this in mind they also offer a creche at a charge to ensure even those with the most hectic schedule can work out.

How To Find Us

ESPH East Dulwich is conveniently located for East Dulwich rail station. It is also very close to the East Dulwich Police Station bus stop where many bus routes pass by including the 40 (Aldgate Bus Station to Dulwich Library), 176 (Tottenham Court Road Station to Penge / Pawleyne Arms) and 185 (Lewisham Station to Victoria Station). ESPH East Dulwich also has onsite park
  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training *
  • Towels
  • Fitness studio *
  • Punch bags

* Available at extra cost

  • Showers
  • Changing Rooms
  • Lockers
  • Parking
  • Café
  • Creche
  • Air Conditioning
Monday 06:30 to 22:00
Tuesday 06:30 to 22:00
Wednesday 06:30 to 22:00
Thursday 06:30 to 22:00
Friday 06:30 to 21:00
Saturday 08:00 to 18:00
Sunday 09:00 to 18:00

WHAT PEOPLE ARE SAYING

21 reviews
Overall
4
Accessibility
4.4
Price
3.5
Facilities available
4.3
Range of facilities
3.6
Customer service
4.3
6th July 2016

shehnaz a

great class and venue. highly recommended.

22nd June 2016

shehnaz a

Venue was easy to get to, staff very friendly. The hot yoga was a mixture of ashtanga, mysore and pilates.

26th May 2016

shehnaz a

great introduction to hot yoga. room used needs mirrors so that you can see the instructor performing the exercses and to also to correct your own posture in the poses.

17th May 2016

Mark R

Great class with knowable instructor

12th May 2016

Yev B

Had a really nice yoga class on Thursday morning. Will definitely come back.

8th May 2016

Anna H

The TRX class was very tough - definitely not for beginners! But the instructor was very good at making sure you keep the correct form.

6th May 2016

Mimi P

nice place, good workout, would come back again.

3rd May 2016

Mark R

The instructor really knew her stuff, I felt the class was easy but left feeling like some unused muscles had been targeted. Personal attention given to each student shows the amount of care given to students

6th March 2016

Anna H

Great instructor. The venue was very nice and clean, with all sorts of equipment.

27th February 2016

Anna H

Great instructor and a really nice and clean venue. The body conditioning class seems quite popular, so book early.

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