Flow Studio is a friendly team of Pilates and Yoga teachers offering classes to the localities of both Leytonstone & Leyton and Wapping with three different studio locations. At Flow Studio Leytonstone United Free Church, they offer group Pilates Matwork classes that are taught by Luke, registered Osteopath who practices from Leytonstone Osteopathy which he founded in 2010.
The classes combine classical and modern Pilates in a timetable of flexible classes which suit everyone. At Flow Studio they strive to help all their clients attain improved posture, core stability and function in a friendly and supported environment. It is their aim to help you not only understand posture and core stability but also to instill the ability to develop this in your day-to-day lives.
How to find us:
Classes take place in Leytonstone United Free Church on Wallwood Road. Get here by tube with Leytonstone tube station, on the Central line, just a couple of minutes away. Buses W16 (Leytonstone Grove Green Road - Chingford Mount) and W19 (Argall Avenue - Hainault Street) stop just outside the Church on Fairlop Road.