Fluid Motion Pilates with Sarah Pfitzner aims to enable people to become the best versions of themselves possible. If you are looking to get fitter, recover from an injury or illness, train for a sporting event or just to improve your wellbeing and life quality, these matwork Pilates classes are for you.
Mixed-ability classes are adapted to suit the needs and levels of those attending the class and classes are kept small, with a maximum of 12 people, to enable Sarah to give each person individual attention and ensure great technique is being practiced.
The classes are held at a venue in Queens Park – a great location for those living in Queens Park, Kensal Rise, West Hampstead, Belsize Park, Cricklewood, Kilburn, Ladbroke Grove, Notting Hill, Maida Vale, St Johns Wood, Willesden and surrounding areas, and each client brings their own mat. When you arrive at the venue, please enter through the side doors, go up the stairs and turn left.
Particular areas of expertise:
• post & prenatal Pilates
• Pilates for rehab
• Pilates + mindfulness
• Pilates for breast cancer rehab
• Pilates for Parkinson’s
Bus route: 206
Train stations: Brondesbury Park, Queens Park