cover

Hot Yoga South Balham

customer reviews 0
Includes access to:
5 Hildreth Street Mews, London, SW12 9RZ

gym DETAILS

Welcome to our yogahaven at Hot Bikram Yoga South, where you can practice dynamic yoga in a real, hot yoga class in 50% humidity. The heat allows you to sweat and detoxify through the largest organ of your body: your skin. Get fit from the inside out! Do not be afraid of the heat; it is well known for boosting your immunity. Bikram Yoga Balham has never been so hot, offering 26 Hatha dynamic yoga postures as a beginners yoga, using the Bikram Method.

Bikram Yoga method is world renowned as an incredibly effective workout. Due to the intense environment you burn more calories in a Bikram method class than in other style of yoga. It also presents a big challenge for focusing the mind, which means you are completely absorbed by the practice, thus making it a great stress reliever as well as building self-confidence.

Bring your yoga mat, towel and water and let's get fit sweating from the outside in and the inside out! Sweat, Stretch, Cleanse, Detox and fall in love with sweating.
  • Fitness studio
  • Group exercise
  • Showers
  • Changing Rooms
  • Lockers
By continuing to use our site, you are agreeing to the use of cookies. You can change this and find out more by following this link.