The 'Just Dance UK' movement encourages everyone, regardless of age and ability, to get involved in exercise across the South East London area.
If you have a passion for dance but have never had the confidence to try it, then look no further! You can choose from regular Zumba, Dance and Flowetic classes, ensuring you break out of the monotony of your normal gym routine. One of the most enjoyable places to work out in South East London, you will find an upbeat and motivational atmosphere, so come and join the dance party!
At this site you will find Zumba, Dance and Flowetic classes. In the 'Zumba' classes, you can expect a fun and high energy atmosphere. Whatever your ability, this is certainly worth a go. In the Dance classes you will learn a new routine every 2 weeks in a different style from commercial jazz to hip hop. Finally, in 'Flowetic', you will be taught fluid movements of dance alongside toning and stretching exercises. A relaxing and highly beneficial class!
Easily accessible from Forest Hill and Sydenham train stations.