Move Three Sixty is the ultimate holistic health and fitness solution. They encompass all aspects of life - physical, mental and chemical (nutritional). By making adjustments to each of these, the body can reach its optimum potential.
The ability to move in all three planes of motion relies on optimum nutrition, joint, muscle and skeletal biomechanics. Injuries and internal stress are stimulated via poor posture, poor nutrition and the inability to move through normal joint range.
Having good postural alignment, strength and tone means the body's muscles and joints are able to hold and move the body efficiently which decreases the chance of wear and tear.
A good intake of nutrients and fluids equates to healthy regulation of hormones, metabolism and posture.
Move Three Sixty pride themselves on being the best in the industry. Move Three Sixty has the highest qualified team who are very experienced, efficient and professional and have been in the industry for many years. They can support your requests whether it is for weight loss, weight gain,digestive problems, skin problems, strength and tone, postural issues, rehabilitation, aches and pains, post operation, pre natal or post natal, tight muscles, loose muscles, clinical muscle issues, physical congenital problems, sports specific or back pain. The team work together and refer clients to other therapists within the team if need be to ensure goals are met.
Please call (020) 7624 4194 to pre-book your session once you have bought your Pass.