| Monday | 06:30 to 22:30 |
| Tuesday | 06:30 to 22:30 |
| Wednesday | 06:30 to 22:30 |
| Thursday | 06:30 to 22:30 |
| Friday | 06:30 to 22:30 |
| Saturday | 09:00 to 18:00 |
| Sunday | 09:00 to 22:00 |
Women Only Sessions (16+ Years)
The Women only sessions are designed so that women can exercise and relax in a calming environment.
Monday, 7.30pm - 10.30pm.
Tuesday, 12.00noon - 1.30pm.
Wednesday, 7.30pm - 10.30pm.
Thursday, 12.00noon - 1.30pm.
Sunday, 3.00pm - 5.30pm.