Stretching the City have been running their popular yoga classes from the Upper Hall of Claremont on Angel's White Lion Street since September 2011 and have a loyal following of lovely students.
Vinyasa Flow classes offer an even balance of challenge and chill for those that like a little sweat with their stretch, Sally and Thania's vinyasa flow classes will build strength, lengthen out tired muscles and provide a much-needed mental respite from your busy week.
On Wednesday, Hatha Yoga classes include relaxation techniques, gentle postures and flowing sequences to create a meditative movement between poses and a heightened sense of body awareness that will leave you feeling more awake in your body for the rest of the week.
From Angel tube station (Northern line) cross over the road to White Lion street - in between Pret a Manger and HSBC. Claremont is about 2/3rds up White Lion Street on the left-hand side. Once inside, follow the signs to the Upper Hall on the 1st floor.
This gym is currently not part of the payasUgym.com program.