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Total Training Systems

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gym DETAILS

Please note:

Please pre-book your visit here by calling 07500 893 471. PT sessions are 45-60 minutes in duration.
Total Training Systems has been in the industry for over a decade. They have trained some very interesting people for some exciting adventures. The friendly and knowledgeable trainers here strive to build confidence as well as bodies. They do this by offering training and support anywhere, any time and stand behind the motto 'training without boundaries.'

The Total Training Systems studio recently opened in Maybank Business Centre. The studio is client focused and offers freedom that cannot be found in a conventional gym. Clients expect results and this gym delivers with functional training that targets weaknesses with exercises that promote movement, mobility and strength. State of the art equipment includes TRX, Kettle-bells, First Degree E520 Water Rowing Machine and Power Bag. Every effort is made to make sure this gym is on the forefront of the training revolution.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training
  • Mat area
  • Parking
  • Satellite TV
  • Air Conditioning
Monday 07:00 to 22:00
Tuesday 07:00 to 22:00
Wednesday 07:00 to 22:00
Thursday 07:00 to 22:00
Friday 07:00 to 22:00
Saturday 07:00 to 12:00
Sunday 07:00 to 12:00

AS YOU GO PASSES

1 Day Pass

This Pass will allow you 1 visit and is valid for the next 30 days

Exclusive £7.99
Add to basket

FitFix 5

This Pass will allow you 5 visits and is valid for the next 30 days.

Extra 10% £35.95
Add to basket

UNLIMITED PASS

Upgrade to our best value ever. Now you can have maximum value and maximum variety.

DISCOVER FITNESS FREEDOM FOR
£ 59 / per month
  • Use each gym up to 3 times p/month
  • RELAX with one visit to each Premium venue p/month
  • Book classes or visit the gym with one click
  • Pause or cancel any time - NO STRINGS

All this, ONLY with PayasUgym Unlimited Pass

Suite 2 Maybank Business Centre, 208 Maybank Road, South Woodford, London, E18 1DP

Total Training Systems

Suite 2 Maybank Business Centre, 208 Maybank Road, South Woodford, London, E18 1DP
To visit this gym all you need to do is show up and redeem your Unlimited Pass code at the reception.
Here's your Unlimited Pass Code:
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UNLIMITED PASS

Upgrade to our best value ever. Now you can have maximum value and maximum variety.

Discover fitness freedom for
£ 59 / per month
  • Use each gym up to 3 times p/month
  • RELAX with one visit to each Premium venue p/month
  • Book classes or visit the gym with one click
  • Pause or cancel any time - NO STRINGS

All this, ONLY with PayasUgym Unlimited Pass

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