At Zumba Northwood they are driven to produce the most effective Zumba classes and fitness classes in North London. They teach a variety of Zumba classes including Zumba Toning, Aqua Zumba and Zumba in the Circuit. Whether you are looking to get fit, lose weight or just have lots of fun there is a class in Northwood perfect for you!
Zumba Toning is designed for participants who wish to learn how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You’ll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones. If you are looking for the next evolution of Zumba, then it’s Zumba Toning what you’re looking for.
Aqua Zumba is a ”pool party” workout for all ages. It is a water-based workout that blends the Zumba® formula, philosophy and music together with resistance based movements in the water engaging your muscles by dragging and pushing the water around you. It is a total body workout without the impact of a normal land-based fitness class. Your feet are always in contact with the pool floor so no swimming skills are needed. It is a safe and suitable workout for both “water babies” and non confident swimmers.
How to find us:
Classes take place in Northwood Club on Chestnut Avenue. The club is just a couple of minutes from Northwood Hills tube station, which is on the Metropolitan line, and there are a few buses which stop outside the club including H11 (Mount Vernon Hospital - Harrow Bus Station) and 282 (Ealing - Mount Vernon Hospital).