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Gym and Go

1 customer reviews 4.4
Ladies only gym
Includes access to: gym
1 DAY PASS
FITFIX 5
FITFIX 10
MONTHLY+
Best price guaranteed.
Valid for 30 days.
Save extra 10%.
This pass will allow you 5 visits and is valid for the next 30 days.
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
Unlimited visits to this gym and 602 other venues
Our best value pass.
Unlimited visits.
per pass£4.50
per visit£4.50
per pass£20.25
per visit£4.05
per pass£38.30
per visit£3.83
per month£24.68
14 Romney Place, Maidstone, ME15 6LE

gym DETAILS

Please note:

Women only. Free parking available in surrounding streets after 6pm Weekdays and all day Saturday.
A 30 minute workout at Gym and Go is a really intelligent way for time-pressed women to achieve lasting weight control, a healthy body and a feeling of vitality. The circuit workout is fast-paced and fun and is suitable for all ability levels. You go and workout whenever you like: in your lunch break, after you've dropped the children off at school or a Sunday morning. There's no need to book an appointment- you can go any time you like during opening hours.

Gym and Go uses hydraulic Resistance machines, these are smooth and easy to use: there are no clunky weights and cables. The circuit enables you to do a complete cardio and strength-training workout that can burn up to 500 calories and work every major muscle group, in just 30 minutes! This is an efficient method of training and you get an effective workout every time you visit in only 30 minutes a session.

Staff are always on hand to help you exercise at the pace that's right for you to reach your goals. With this circuit workout you will develop a leaner, slimmer, toned body. Here they help you to replace fat with lean, slim, toned muscles - pound for pound muscle is a fraction of the size of fat.
  • Cardio machines
  • Resistance machines
  • Ladies only area
  • Showers
  • Changing Rooms
  • Lockers
Monday 09:00 to 20:30
Tuesday 08:30 to 20:00
Wednesday 08:30 to 20:00
Thursday 09:30 to 20:30
Friday 08:30 to 20:30
Saturday 09:00 to 14:00

WHAT PEOPLE ARE SAYING

1 reviews
Overall
4.4
Accessibility
4
Price
5
Facilities available
5
Range of facilities
4
Customer service
4
22nd March 2012

Peter W

I did indeed Gym and Go.... awesome workout. Thanks PayasUgym!

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