If you are a new gym user we would like to invite you to meet with one of our instructors so we can find out about you, what you want to achieve and demonstrate the equipment that will give you the best results.
If you would like to book this optional session and check swimming times please can you contact Frodsham Leisure Centre on 01928 733953
Rudheath Leisure Centre is a joint-use venue with the University of Chester Academy Northwich, and comprises of some quality dry leisure facilities with some great outdoor sports provision.
Only open in the evenings and weekends, the gym consists mainly of cardiovascular and resistance including treadmills, steppers, rowing machines, bikes and cross trainers. This state of the art equipment will no doubt provide you with the rights tools for any level of fitness program and the easy to use equipment will make your session as beneficial as possible.
The fully qualified staff are always willing to lend a hand with your workout or simply just give sound advice.
Northwich train station is nearby making this Centre accessible to all.