The Rapids

16 customer reviews 4.1
Includes access to: gym
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Valid for 30 days.
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This pass will allow you 5 visits and is valid for the next 30 days.
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This pass will allow you 10 visits and is valid for the next 60 days.
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Unlimited visits.
per pass£6.30
per visit£6.30
per pass£28.35
per visit£5.67
per pass£53.60
per visit£5.36
per month£51.45
Southampton Road, Romsey, SO51 8AF


The fitness suite at The Rapids is a modern, spacious gym, which incorporates CV and resistance machines. All of the cardio equipment have fully interactive, touch screen TV's and the latest technology from Matrix, which allows you to be transported to another part of the world. They also have free weights and a functional training area which allows you to have a varied and exciting exercise programme.

They have created a gym environment which while being state of the art, is user friendly and staffed by professionals that understand your needs.
  • Swimming pool
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sun beds
  • Personal training
  • Fitness studio
  • Showers
  • Changing Rooms
  • Lockers
  • Parking
  • Café
  • Air Conditioning
Monday 06:45 to 22:00
Tuesday 06:45 to 22:00
Wednesday 06:45 to 22:00
Thursday 06:45 to 22:00
Friday 06:45 to 22:00
Saturday 08:00 to 19:00
Sunday 08:00 to 19:00


16 reviews
Facilities available
Range of facilities
Customer service
11th June 2016

Amelia R

This is a relatively decent gym at a reasonable price, most equipment you need is there but not big big weights.

7th April 2016

Dylan N

Brilliant recommend to any level of gym user

7th April 2016

Hannah N

Very enjoyable. Great range of equipment.

5th February 2015

Alison M

Very dusty and dirty. No facilities to clean equipment after use, just dry paper towels which is not hygienic. Also made me pay an extra £3.70 to use the swimming pool when I could access it straight through the gym!

2nd January 2015

Hugh T

Day after new year so quite busy but still access to what i needed so suited me great :)

30th December 2014

Debbie W

Really good gym, friendly staff, was quick and easy getting in, good range of equiptment and all clean. Changing rooms pleasant and clean too.

19th December 2014

Hugh T

Got told quite aggressively to move my jumper (which was under my bench so in no-ones way) to a box in a corner. Apart from that it was a great gym. Lots of equipment and quite empty :)

9th September 2014

Hugh T

Limited free weights (only upto 30kg dumbells and 1 squat rack). Other than that good gym

18th August 2014

Peter H

Easy to get in, great gym. Clean, good equipment. Very quiet at 8am on a Sunday morning.

20th July 2014

Myles H

They've got a lot better at pass redemption. Gym is never too crowded. Decent arrsy of equipment. One or two of the rowers could do eith a new chain.

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