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Energie Fitness Southampton

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Ladies only gym

gym DETAILS

Please note:

Women only.
Welcome to Energie Ladies Fitness in Southampton, situated on East Bargate opposite the Bargate in Southampton City Centre. As you can tell from the name, this is a ladies only fitness club with women of all ages, shapes and sizes.

They have state of the art fitness equipment, toning tables and the very popular power plates. Other facilities include free weights area, a fitness studio with classes throughout the week which include; Body pump, Yoga, Spinning, Pilates, Zumba and much more (These classes do not require booking are all included within your Pass however, pre-booking is required for Spinning classes). When you have finished they even have a relaxation area with saunas, sunbeds, a coffee lounge and a hairdresser on site. As an added extra they also offer personal training with one of the fantastic on site instructors.

Our advice, if you are still not sure, is to go and have a tour of the club, then see what your options are!
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sauna
  • Sun beds
  • Personal training
  • Fitness studio
  • Showers
  • Changing Rooms
  • Lockers
  • Café
  • Satellite TV
  • Air Conditioning
Monday 07:00 to 21:00
Tuesday 07:00 to 21:00
Wednesday 07:00 to 21:00
Thursday 07:00 to 21:00
Friday 07:00 to 19:00
Saturday 09:00 to 16:00
Sunday 10:00 to 15:00

This gym is currently not part of the PayasUgym.com program.

Energie Fitness Southampton

12-16 East Bargate, Southampton, SO14 2DJ
To visit this gym all you need to do is show up and redeem your Unlimited Pass code at the reception.
Here's your Unlimited Pass Code:

UNLIMITED PASS

Upgrade to our best value ever. Now you can have maximum value and maximum variety.

Discover fitness freedom for
£ 59 / per month
  • Use each gym up to 3 times p/month
  • RELAX with one visit to each Premium venue p/month
  • Book classes or visit the gym with one click
  • Pause or cancel any time - NO STRINGS

All this, ONLY with PayasUgym Unlimited Pass

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