Hamble Sports Complex

41 customer reviews 4.2
Includes access to: gym
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per pass£4.90
per visit£4.90
per pass£22.05
per visit£4.41
per pass£41.70
per visit£4.17
per month£26.78
Satchell Lane, Southampton, SO31 4NE


Here at the Hamble Sports Complex you will find a world-class Fitness Suite, fitted out with world-class equipment 'Life Fitness' are acknowledged as world leaders in the design and manufacture of fitness equipment, and this Fitness Suite uses their products throughout! They also have two independent TVs with audio and subtitles in each forward-facing corner of the room, as well as a CD / Tape / Radio PA system with speakers in all four corners for your entertainment. Some of the exercise equipment comes with built-in reading-racks, so feel free to bring along a magazine of your choice!

The entire Fitness Suite has sprung wooden flooring and is fully under-floor heated. The forward-facing windows are always open so you'll never feel hot or stuffy whilst working out. There is a fully qualified Life Fitness Trainer (YMCA) or British Weight-Lifters Association Leader on duty at all times to answer any questions you may have. In addition, their newly refurbished, tiled, 20-metre, 4-lane Swimming Pool is the perfect place to swim! The deep end of the pool is 1.96 metres deep and the shallow end is 1.2 metres deep, and there is a fully qualified RLSS Pool Lifeguard on duty at all times. The changing rooms are fully fitted with lockers (£1 coin, returned) and there is a disabled changing room and a baby changing area too.
  • Swimming pool
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sauna
  • Fitness studio
  • Lane swimming
  • Showers
  • Changing Rooms
  • Lockers
Monday 06:30 to 22:00
Tuesday 06:15 to 22:00
Wednesday 06:30 to 22:00
Thursday 06:30 to 22:00
Friday 06:30 to 21:00
Saturday 09:00 to 20:00
Sunday 09:00 to 18:00


41 reviews
Facilities available
Range of facilities
Customer service
11th February 2016

Kirsty W

Friendly local gym, wide range of classes to attend and always made to feel welcome, which helps when going on your own.

8th June 2015

Alistair D

really good humble gym recomended

24th September 2014

joanne h

ok but no one to help with anything, good if you already know what you are doing. its nice and quiet and is good value

21st September 2014

Daniel T

A Wide variety of new equipment to use, a great little gym. Can get busy late afternoon however.

21st August 2014

Eddie K

A great gym and well equipped.

10th August 2014

Daniel T

A Brilliant variety of equipment to use, a great little gym.

5th August 2014

Eddie K

Small but well equipped and very few users.

2nd August 2014

Eddie K

First class. Hamble Sports Complex was fairly small but well equipped and with very few users the equipment was always available.

29th July 2014

joanne h

consistently nice clean gym, all the equipment you need never crowded.

PayAsUGym says:

Glad to hear that you are enjoying your visits to this gym.

7th July 2014

Daniel T

A nice Wide variety of new equipment to use, a great little gym.

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