Ainsdale Health & Fitness

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658A Liverpool Road, Ainsdale, Southport, PR8 3LT


Whatever your age or fitness level you will be amazed at how easily and quickly you can achieve results here at Ainsdale.

Firming, toning, inch loss & weight loss - you will soon love the way you look! A workout at Ainsdale can quickly become a life changing experience.

Our sessions are tailored to your needs so choosing the right program for your lifestyle is our goal. Hundreds of people from all walks of life have already achieved wonderful results here at Ainsdale.

We look forward to giving you a warm and friendly welcome!
  • Cardio machines
  • Free weights
  • Sauna
  • Sun beds
  • Showers
  • Changing Rooms
Monday 09:00 to 21:30
Tuesday 08:00 to 21:30
Wednesday 08:00 to 21:30
Thursday 08:00 to 21:30
Friday 08:00 to 20:30
Saturday 09:00 to 14:00
Sunday 09:00 to 14:00
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