Please remember to bring a towel to your session.
Pro-Balance Bootcamp Training is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart fitness. The sessions cater for all age groups and fitness levels, from beginners to advanced - basically our classes are for everyone!
The Pro Balance Team will be there with you every step of the way to help you achieve your personal goals in a relaxed and supportive environment. Their combined experience will ensure that you have the right programmes and exercises for your needs and goals.