The Gym

5 customer reviews 4.5
Includes access to: gym
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This pass will allow you 5 visits and is valid for the next 30 days.
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per visit£9.95
per pass£44.80
per visit£8.96
per pass£84.60
per visit£8.46
per month£54.60
Southdown House, Rock Villa Road, Tunbridge Wells, TN1 1HA


The Gym is a new independent fitness centre in Tunbridge Wells, designed for people who want to train and exercise in friendly surroundings and prefer a more personal approach. The Gym houses a range of state-of-the-art fitness equipment and is owned and run by Jake Gowan who has been a high profile personal trainer for over 10 years.
The Gym provides a wide range of top-notch strength and cardio equipment, including the Matrix cardio range with inbuilt interactive touch-screen display, 25 metres of astro turf for sprint drills and plyometrics.
Jake knows that it's easy to feel lonely and lose motivation at a gym, so he and his team are committed to preventing that by providing an enjoyable and productive training experience at The Gym. Whether you want to lose weight, tone up, gain some muscle or lower stress, the specially selected team are always available to assist you with any equipment and share their expertise on how to achieve your goals with maximum results.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training
  • Punch bags
  • Olympic weights
  • Showers
  • Changing Rooms
  • Lockers
Monday 06:30 to 09:30
Tuesday 06:30 to 09:30
Wednesday 06:30 to 09:30
Thursday 06:30 to 09:30
Friday 06:30 to 09:30
Saturday 08:00 to 16:00
Sunday 10:00 to 16:00


5 reviews
Facilities available
Range of facilities
Customer service
8th October 2015

Andrew O

A very good gym session in a very good gym. Quite a surprise though that the owner of the gym seemed to have absolutely no knowledge of what Pau as u Gym is! LOL. I will certainly visit again when I'm in the area.

7th October 2015

Andrew O

Much quieter today at 12.40pm. Not so much grunting going on. I actually managed to do a fairly decent back workout without feeling hassled and finish with a little cardio. Nice gym.

6th October 2015

Andrew O

Great Gym if your looking to do weights. Not quite so good for cardio as there is limited equipment. Mind you everyone seemed to be pumping some kind of iron so I had a nice cardio session after all. Very busy indeed when I went at about 5.30pm.

14th September 2015

David L

Fantastic gym. Loads of weights and benches available. Space available for anyone keen on doing olympic lifts. Also great for anyone interested in more functional exercises; sleds, plyometrics etc. Would definitely recommend this place to anyone who loves serious about weight lifting.

23rd January 2015

Michael D

Good equipment, great value for money

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