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Ship Shape Fitness Studio

2 customer reviews 4.5
Includes access to: gym
1 DAY PASS
FITFIX 5
FITFIX 10
MONTHLY+
1
Best price guaranteed.
Valid for 30 days.
per pass£3.25
per visit£3.25
5
Save extra 10%.
This pass will allow you 5 visits and is valid for the next 30 days.
per pass£14.65
per visit£2.93
5
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
per pass£27.60
per visit£2.76
Unlimited visits to this gym. Includes unlimited visits to 371 other gyms
Best value.
Unlimited visits.
per month£26.25

GYM GALLERY

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Ship Shape Fitness Studio, 31 West Bridge Street, Falkirk, FK1 5RJ

gym DETAILS

Please note:

Please bring a towel with you to use while training in the gym.
Ship Shape Fitness Studio is Falkirk's longest established health club. We have over 30 years experience and are more than happy to give you advise and help during your visit.

Our main workout area is spacious, allowing plenty of room to workout safely. Our resistance equipment is American designed Polaris machines, which are among the best on the market. Don’t take our word for it, why not come along and try them out for yourself? A dual pulley and smith machine complete our range of machines. Our free weights include dumbells from 1kgs-50kgs, various Olympic bars, e-z bar, tricep bar, decline olympic bench press, T-Bar rower, Kettlebells and a seated plate loading calf machine.

Our circuit area houses our functional training frame work. You can perform numerous body weight exercises as well as attaching various resistance bands and straps. There is a selection of medicine balls, power bags, bulgarian bags, Vip-R, plyo boxes, slam balls, skipping ropes, punch bag, schwinn air-dyne bike, concept rower and various other machines and equipment. Use of the circuit area is included in your pass or why not attend one of our classes. We have been running circuit classes both indoor and outdoor since 1996. No two classes are the same and we cater from beginner to advanced with a maximum of ten participants in a class.

Cardio area includes Matrix treadmills, Precor X-Trainers, concept rower, upright & recumbrant bikes.

We have changing rooms, showers, and sell various drinks, supplements and bars. Our gym is very friendly and our members are great. Why not come along, you won't be disappointed and you'll have a great workout.

Parking nearby in council Town Hall car park or ASDA offer 1.5 hrs free parking.
  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training *
  • Punch bags
  • Olympic weights
  • Mat area
  • Group exercise
  • Functional Training

* Available at extra cost

  • Showers
  • Changing Rooms
  • Lockers
Monday 06:30 to 22:00
Tuesday 09:00 to 22:00
Wednesday 06:30 to 22:00
Thursday 09:00 to 22:00
Friday 06:30 to 20:00
Saturday 09:00 to 16:00
Sunday 10:00 to 16:00

WHAT PEOPLE ARE SAYING

2 reviews
Overall
4.5
Accessibility
4.5
Price
4.5
Facilities available
4.5
Range of facilities
4
Customer service
5
19th June 2017

Jamie D

Great gym, old school style and the staff are very friendly with the owner knowing a lot about what you need to do along with giving you handy tips that you wouldn't get at another gym. This place has all you need.

Ship Shape Fitness Studio says:

Thanks for your feedback Jamie and glad you enjoyed your training with us. We like to share our knowledge and experience built up over 35 years and this is quite often overlooked when someone chooses a place to train.

14th April 2017

Ross B

Good gym with old style but good equipment, friendly staff

Ship Shape Fitness Studio says:

Thanks for you feedback and glad you enjoyed your training. Great to see you back again in the future.

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