Please note:
Before visiting the gym, please contact the gym on 01442 769 071 or healthyugym@gmail.com to gain entry as you will need a door code.
Healthy U Ladies Gym are an independent Ladies Fitness Centre in Hemel Hempstead.
This centre has been built to help ladies feel comfortable and relaxed whilst they are working out. The overall aim is to help women no matter what their age, size or fitness level is and help to improve their health and fitness. You will have all the necessary cardio and resistance equipment that you need to help you achieve your health and fitness goals. At an additional cost you can also choose from a variety of classes ranging from Zumba to Pilates. Please enquire at reception for more information.
Before visiting the gym, please contact the gym on 01442 769 071 or healthyugym@gmail.com to gain entry as you will need a door code.
Situated in the Bennetts End area of Hemel Hempstead.
-
Cardio machines
-
Free weights
-
Resistance machines
-
Fitness studio
-
Mat area
-
Group exercise *
* Available at extra cost
Monday |
08:00 to 20:00 |
Tuesday |
08:00 to 20:00 |
Wednesday |
08:00 to 20:00 |
Thursday |
08:00 to 20:00 |
Friday |
08:00 to 20:00 |
Saturday |
08:00 to 13:00 |
Sunday |
10:00 to 14:00 |
Michael Welsh
4 hours ago
Some very sensible tips here. I especially agree with never having a kale smoothie again!
Ashley Curtis
4 hours ago
Does this mean we can create a pizza crust with almond meal? Sounds very healthy - would love a recipe....
Hugh Masters
4 hours ago
Well there's motivation when I'm struggling on the treadmill. i'd also be interested to know if it's...
Amber Jordan
2 days 18 hours ago
Ive just done these whilst sat on the sofa, or standing in front of tv, and if I can do them at 9pm on...
Ashley Curtis
2 days 18 hours ago
I can't go for more than a day without stretching and I've done this since teenagehood.The more you...