**Forge Gym is open 24 hours however if you would like to visit outside the staffed opening hours please call 07519580948 in advance to confirm entry for your initial visit.**
The gym is home to an impressive weights area featuring 44 pieces of equipment including, 3 bench press stations, 2 squat racks, 2 leg press, 2 hack squats, bumper plates, a weightlifting platform, dumbbells up to 60kg etc; everything you need for a complete workout.
The upstairs studios feature a 64sq metre matted area for combat sports, crash mats, kettlebells, medicine balls, battling ropes, climbing ropes, gymnastic rings, a boxing ring. Forge Gym also offer a range of Strongman equipment including Atlas stones, log press bar, farmers walk handles, duck walk handles and a giant 500lb tractor tyre.
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Cardio machines
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Free weights
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Resistance machines
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Personal training
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Fitness studio
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Mat area
Monday |
09:30 to 17:30 |
Tuesday |
09:30 to 17:30 |
Wednesday |
09:30 to 17:30 |
Thursday |
09:30 to 17:30 |
Friday |
09:30 to 17:30 |
Saturday |
12:00 to 18:00 |
Sunday |
12:00 to 18:00 |
Lucy Clark
3 hours ago
love the comment about food guilt - it really annoys me when grown women (And sadly it is always women)...
Debra Goldman
1 day 2 hours ago
I don't think I fancy a kale smoothie the first time!! Sadly diets always fail and there's no quick fix....
Michael Welsh
1 day 7 hours ago
Some very sensible tips here. I especially agree with never having a kale smoothie again!
Ashley Curtis
1 day 7 hours ago
Does this mean we can create a pizza crust with almond meal? Sounds very healthy - would love a recipe....
Hugh Masters
1 day 7 hours ago
Well there's motivation when I'm struggling on the treadmill. i'd also be interested to know if it's...