South Coast Gym
GYM GALLERY
YOU HAVE 45 GYMS IN YOUR AREA
gym DETAILS
The equipment in the gym consists of a variety of free weights and resistance machines, with Dumbbells 10-70KG, benches, squat racks and barbells. There is also a functional training area with bikes, medicine balls, swiss balls, matts and yoga equipment.
Changing rooms are located on site and free wifi is available. Parking is available for customers outside the gym.
- Cardio machines
- Free weights
- Resistance machines
- Personal training *
- Fitness studio
- Punch bags
- Olympic weights
- Mat area
- Group exercise *
- Functional Training
* Available at extra cost
- Showers
- Changing Rooms
| Monday | 06:00 to 22:00 |
| Tuesday | 06:00 to 22:00 |
| Wednesday | 06:00 to 22:00 |
| Thursday | 06:00 to 22:00 |
| Friday | 06:00 to 22:00 |
| Saturday | 08:00 to 18:00 |
| Sunday | 10:00 to 14:00 |
WHAT PEOPLE ARE SAYING
28th April 2018
Tom M
Great gym friendly staff and people training -full range of free weights and some great resistance machines for that slightly different movement.
17th February 2018
Tom M
Great gym, good quality equipment and friendly staff always available to help if needed
1st February 2018
Kristian D
Decent gym with a good range of equipment and friendly staff, excellent value at the current rate for a day pass
27th January 2018
Jamie B
Good range of equipment. Not too busy. Easy to park. Friendly atmosphere.
11th September 2017
Brandon N
Enjoyable. Just need to get there at right times.
21st August 2017
paul t
great gym. decent parking, loads of equipment to use, simple layout, great helpful and friendly staff. recommended.
17th August 2017
daniel t
If getting fit your thing this gym the one
16th August 2017
daniel t
Boxing here is worth doing trainers are bang on it
13th August 2017
daniel t
Gym offers great equipment
Every you need to smash training
Popular Posts
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SHORT ON TIME? 2 MINUTES OF HIGH INTENSITY WORKOUTS ARE ALL YOU NEED
by Kath Webb
- 321 Views
- 4 Comments
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Latest Community Comments
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Brittany Taylor
16 hours ago
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Amber Jordan
3 days ago
The boat pose is great for abs but very hard. Do you start by sitting or lying down?
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Lucy Clark
3 days 20 hours ago
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16th July 2018
Dan W
Big fan of SCG. While it may not be the largest venue, the range of equipment is very good, and the gym is one of the tidiest I’ve ever had the pleasure of using. Staff are very friendly; Neil, the owner, is also a top bloke who is extremely approachable and talkative.