At Fit4less Lisburn they are passionate about exercise and wellbeing. They have 40 pieces of cardio vascular equipment including treadmills, cross trainers, upright bikes and rowers. All equipment is state of the art and all are linked to the eight 42" plasma TV's on the wall.
In the Strength Zone they have all the resistance machines you will ever need and you will be able to work out every major muscle group. Leg press, leg curl & extension, tricep and bicep, chest and shoulder press, lateral pulldown and an abdominal machine are just some of the equipment available.
In the free weights area you will find an olympic bench, a smith machine & a power cage, 2-50kg dumbells, 20kg olympic bars with an excellent range of plates, a flat bench, three adjustables and an adjustable decline bench. The walls are fully mirrored and the floor is covered with rubberised sports flooring.
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