Burlexercise is a medium to high intensity fitness class designed specifically for an all over body workout. Each class kicks off with a dance aerobic cardio workout incorporating showgirl dance moves. The second half of the class is a resistance workout for the whole body using our very own weighted boas! The class ends with some cool down stretches to ensure you recover nice and quickly.
Classes are set to Burlesque inspired music from Electro Swing to Showgirl Soundtracks with a few pop diva's thrown in there too! The great music, fun atmosphere and showgirl sassiness means you get a class that is energizing and entertaining as well as a good workout!
The creators of Burlexercise have taken inspiration from their careers as London West End dancers, fitness instructors, personal trainers and also professional Burlesque performers to bring you an exercise class like no other!
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