In today’s fast paced world, people are beginning to realize that traditional fitness exercise is not enough to sustain good health in their busy lives. For health, fitness and well-being to be truly optimized, fitness exercise should include a body and mind balancing structure. Thus, ‘Feeling The Healing’ came to be. A well-being and fitness studio that uses the principles of Tai Chi, Yoga and Holistic Exercise Therapy to create individually tailored personal training and well-being packages, as well as group classes.
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