Feeling the Healing

In today’s fast paced world, people are beginning to realize that traditional fitness exercise is not enough to sustain good health in their busy lives. For health, fitness and well-being to be truly optimized, fitness exercise should include a body and mind balancing structure. Thus, ‘Feeling The Healing’ came to be. A well-being and fitness studio that uses the principles of Tai Chi, Yoga and Holistic Exercise Therapy to create individually tailored personal training and well-being packages, as well as group classes.