In today’s fast paced world, people are beginning to realize that traditional fitness exercise is not enough to sustain good health in their busy lives. For health, fitness and well-being to be truly optimized, fitness exercise should include a body and mind balancing structure. Thus, ‘Feeling The Healing’ came to be. A well-being and fitness studio that uses the principles of Tai Chi, Yoga and Holistic Exercise Therapy to create individually tailored personal training and well-being packages, as well as group classes.
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Fitness studio
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Group exercise
Michael Welsh
23 hours ago
I would also recommend weighted squats with a kettlebell. They truly are the best item of gym equipment...
Ashley Curtis
23 hours ago
I would recommend eating a plant-based diet and am certain that all the lentils and vegetables this involves...
Hugh Masters
23 hours ago
That's an incredible amount of calories for kettlebells. Why have I not cottoned onto this before? Can...
Mark Johnson
1 day ago
that's interesting about how fibre can help health even though it goes straight through. I shall eat...
Nobarun International
1 day 4 hours ago
normally i take minimum 3 cup instant coffee and this is the pain killer for me.