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Flin's Fitness
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gym DETAILS
Getting involved with Flin's Fitness classes couldn't be easier! The classes are drop in sessions, so come along around 5 minutes before the start of your class, this gives you time to meet your instructor: Fran, Emma, Jules, Tracey, Cathatine, Naama, Naomi or Ellie, before the start.
Classes at Flin's come highly recommended from pupils of all ages and fitness levels. With a wide range of classes available Flin's really does have something for everyone!
How to find us:
Flin's Fitness is located at Newstead Wood School on Avebury Road.
Classes at Flin's come highly recommended from pupils of all ages and fitness levels. With a wide range of classes available Flin's really does have something for everyone!
How to find us:
Flin's Fitness is located at Newstead Wood School on Avebury Road.
- Fitness studio
- Group exercise
Paula Carey
2 hours ago
I would never have thought that exercise could make a difference to memory. With dementia in my family...
Michael Adford
2 hours ago
I would say aim for 1 minute and then work upwards to a max of 3 minutes - anything longer is just boring!...
Sean Smith
2 hours ago
definitely agree with reducing meat intake, or just buying good quality meat - I have felt so much better...
Dan Moore
3 hours ago
and the other thing with body weight is that you always have it to hand! Good for the bones too.
Brittany Taylor
1 day 23 hours ago
that's interesting about the neck rule! I would add though that if you are in the gym, sneezing and coughing,...