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Shake What Yer Mama Gave You
customer reviews
0
Ladies only gym
GYM GALLERY
gym DETAILS
Disco & Funk classics to get your body moving! Whether you want to keep fit, make new friends or just enjoy letting yourself go...you'll be in safe hands, just bring your dancing feet and an open mind!
SWYMGY is a dance class for anyone who want to shake off their inhibitions, learn some moves & feel the freedom of dance!! After the school run...DANCE!
Dress up or dress down....Whatever makes you feel comfortable.
How to find us:
Located at Kings Ave Church, SWYMGY is just a short walk from Clapham Common, Clapham South and Brixton stations.
SWYMGY is a dance class for anyone who want to shake off their inhibitions, learn some moves & feel the freedom of dance!! After the school run...DANCE!
Dress up or dress down....Whatever makes you feel comfortable.
How to find us:
Located at Kings Ave Church, SWYMGY is just a short walk from Clapham Common, Clapham South and Brixton stations.
- Fitness studio
- Group exercise
Brittany Taylor
11 hours ago
that's interesting about the neck rule! I would add though that if you are in the gym, sneezing and coughing,...
Ross James
12 hours ago
Couldn't agree with this more. Bodyweight exercises are incredibly effective esp if you can't get to...
Holly Bruce
12 hours ago
6 weeks - sounds ambitious! Hope it's true though as I'm on a 6 week countdown, we will see !!!
Claire Hoskins
16 hours ago
I agree that 75 minutes of cardio is easy to each - I don't understand why so many people struggle to...
Sean Smith
16 hours ago
I agree with doing bodyweight exercises more slowly. if you think you need more of a challenge try it....