The Body Studio

Based in the heart of North London’s Northwood Hills, Body Studio is one of the top rated gyms in the area, and offers excellent state-of-the-art facilities to help you to get fit no matter what your goals. Thanks to some of the best personal trainers outside London, the gym can tailor a workout to suit your needs, with friendly and professional staff giving excellent fitness and nutrition advice. Both resistance and cardiovascular equipment are part of what the gym offers, ensuring you get a full body workout to tone and strengthen every muscle group. Value for money is at the heart of the gym’s philosophy so you’ll find a great facility offering a range of passes and no contract memberships. The gym boasts treadmills, bikes, steppers and cross trainers and moreover, there are a range of free weights available which are complimented by benches. Fitness aids including Swiss balls will help you with your workout. A great atmosphere and supportive staff are what people really like, and customers of this gym especially like the quality of equipment and the helpful staff. One writes: “The Body Studio has to be the most inclusive and comprehensive gym not only is it generally well equipped/clean the friendliness of those who staff the studio heightens the enjoyment of each visit the range of Personal Training approaches means you can fine tune your programme to your needs.” The gym promotes healthy thoughts, deep healthy breathing, hydration, eating organic foods, sleeping well and of course plenty of exercise and movement for optimum health benefits. A health centre and physiotherapy is also on offer through the centre, integrating health professionals with a fabulous all-round health facility. How To Find Us: Close to Northwood Recreation Ground and situated on Joel Street, the gym is easily accessible on foot, by car and with Northwood Hills tube station nearby, by train.