Did you know that the 'happiness centre' is actually a part of your brain? Imagine tapping into that part of your self more often. We help you do just that!
You are the centre of your own happiness, and we're continuing to be a happy centre within our local community.
With a wide range of Yoga & Pilates classes available, we aim to:
Reduce back pain and improve core strength & fortitude
Improve physical fitness and muscule tone
More efficient bodily functions and excess weight loss
Enhance energy levels
More positive outlook
Stimulate mood-enhancing endorphins!
How to find us:
Underground - Shepherds Bush (2 different stations)
1. Shepherd's Bush tube, Hammersmith and City Line - take the right-hand exit and we are only 2 doors along (about 5 footsteps!)
2. Shepherd's Bush tube, Central Line - turn right out of the station and walk for 5 mins towards the Shepherds Bush tube, Hammersmith & City Line. We are at the beginning of Uxbridge Road, a few doors past the Hammersmith & City Line (about 7 minutes walk)
207, 260, 283, 607 stop outside
Easy metered parking nearby. You will need coins in some residential streets, depending on what time of day you plan to arrive. Please check street parking signs, as parking restrictions vary in each street.