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Yoga for Mind and Body - Ladies Only
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GYM GALLERY
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Your health is in your hands. Dissolve your stress and expand your consciousness in hour long practice of yoga. With stretches, breathing and relaxation, the benefits are never ending.
Instructor Fatima runs her class at Harrow arts centre on Wednesdays 8:30 to 9:30pm
**Please note Yoga for Mind and Body are available for ladies only.
Instructor Fatima runs her class at Harrow arts centre on Wednesdays 8:30 to 9:30pm
**Please note Yoga for Mind and Body are available for ladies only.
- Fitness studio
- Group exercise
| Monday | 00:00 to 00:00 |
Michael Welsh
8 hours ago
I would agree with non-alcoholic beer. That, or a chocolate milkshake!
Ashley Curtis
8 hours ago
I think this demonstrates the world gone bad, that people would do 2 minutes of horrid extreme exercise...
Amber Jordan
8 hours ago
Inflammation seems to have a lot to answer for in terms of disease. One of the best things to take for...
Lucy Clark
3 days 11 hours ago
every little helps....now who says that? But what about a warm up? I can't go like crazy on an exercise...
Hugh Masters
3 days 18 hours ago
I did this workout this morning but thought there wasn't enough workout for the arms so I did plenty...