DID YOU KNOW? There are 236 other gyms you can visit in HA5 View All
Yoga for Mind and Body - Ladies Only
customer reviews
0
GYM GALLERY
gym DETAILS
Your health is in your hands. Dissolve your stress and expand your consciousness in hour long practice of yoga. With stretches, breathing and relaxation, the benefits are never ending.
Instructor Fatima runs her class at Harrow arts centre on Wednesdays 8:30 to 9:30pm
**Please note Yoga for Mind and Body are available for ladies only.
Instructor Fatima runs her class at Harrow arts centre on Wednesdays 8:30 to 9:30pm
**Please note Yoga for Mind and Body are available for ladies only.
- Fitness studio
- Group exercise
| Monday | 00:00 to 00:00 |
Lucy Clark
1 hour ago
that stomach scorcher is TOUGH! Must be doing some good.
Paula Carey
1 day 1 hour ago
I would never have thought that exercise could make a difference to memory. With dementia in my family...
Michael Adford
1 day 1 hour ago
I would say aim for 1 minute and then work upwards to a max of 3 minutes - anything longer is just boring!...
Sean Smith
1 day 1 hour ago
definitely agree with reducing meat intake, or just buying good quality meat - I have felt so much better...
Dan Moore
1 day 2 hours ago
and the other thing with body weight is that you always have it to hand! Good for the bones too.