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Curves Maidstone

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Ladies only gym
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Unit 2, Senacre Square, Wooley Road, Maidstone, ME15 8QF

gym DETAILS

Please note:

Last training 30 minutes before closing time.
Curves Maidstone provides a complete cardio and strength training workout in just 30 minutes, burning up to 500 calories in a single session. Your Curves coach supervises and motivates you, making sure you reach your fitness goals in no time.

The 30 minutes total-body workout will build lean muscle and burn fat in order to boost your metabolism and speed up weight-loss. The equipment is set up in a circle and you can start your workout by entering at any available spot in the circle at any point in time.

The workout includes a shoulder press/lat pull, leg press, abdominals and back machine, hip abductor/ adductor, chest/back machines, squats, biceps/tricpes machine, recovery boards and a leg extension/curl.

Whether they want to lose weight, gain energy or tone up, the Curves circuit will work for you!

Water vendors are provided to re-hydrate yourself and as well as pigeon holes to safely keep your valuables in.
  • Cardio machines
  • Resistance machines
  • Changing Rooms
Monday 08:30 to 13:30
Monday 15:30 to 19:30
Tuesday 08:30 to 13:30
Tuesday 15:30 to 19:30
Wednesday 08:30 to 13:30
Wednesday 15:30 to 19:30
Thursday 08:30 to 13:30
Thursday 15:30 to 19:30
Friday 08:30 to 13:30
Friday 15:30 to 19:30
Saturday 08:30 to 12:00
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