Situated at the end of Red House Lane, this facility is accessible to both those coming in their own car or via public transport as the site has parking for customers to use and it is based next to Alde Valley School bus station.
The staff working here are all enthusiastic, professional individuals who are available if you would like any advice regarding your workout or fitness regime. If you are new to the gym, feel free to ask them about any of the machinery, they will be happy to help.
Inside the gym you will find an array of cardiovascular equipment including: treadmills, cross trainers, rowers and bikes. There is also a selection of resistance machines and free weights for those looking to build muscle mass. If you are looking for a gym in the IP16 area, look no further, this place has it all.
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