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Club Continental

61 customer reviews 4.7
Includes access to: gym swim
Best price guaranteed.
Valid for 30 days.
per pass£5.00
per visit£5.00
Save extra 10%.
This pass will allow you 5 visits and is valid for the next 30 days.
per pass£22.50
per visit£4.50
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
per pass£42.50
per visit£4.25
Unlimited visits to this gym. Includes unlimited visits to 382 other gyms
Best value.
Unlimited visits.
per month£27.30



New Continental Hotel, Millbay Road, Plymouth, PL1 3LD Get Directions


Please note:

Lockers at this site operate on a £1 coin return system.
Club Continental is easily accessible, situated in Plymouth city centre, with free car parking.

At Club Continental, the qualified health and fitness team are on hand to give each guest advice on how to achieve a healthier and fitter lifestyle in a relaxed, friendly and unintimidating environment. So, whether you want a good workout in a well-equipped exercise gym or merely a place to unwind by the swimming pool - Club Continental is just what you deserve.

Club Continental believes keeping fit and in shape should be fun and enjoyable. That's why the experienced and fully qualified staff can give you advice on how to reach your specific goals. Exercise in the knowledge the Club Continental team is always on hand to give you all the advice and support you need.
  • Swimming pool
  • Cardio machines
  • Free weights
  • Resistance machines
  • Sauna
  • Steam room
  • Personal training *

* Available at extra cost

  • Showers
  • Changing Rooms
Monday 07:00 to 21:00
Tuesday 07:00 to 21:00
Wednesday 07:00 to 21:00
Thursday 07:00 to 21:00
Friday 07:00 to 21:00
Saturday 08:00 to 20:00
Sunday 08:00 to 20:00


61 reviews
Facilities available
Range of facilities
Customer service
15th April 2018

John J

Sauna pumps out lots of steam. Sauna decent. Need a proper cold shower tho as none available with adjustable temp and the showers in changing room aren't hot enough

29th March 2018

Adam M

Small pool but lovely hot steam room.
Really helpful people on the desk and pretty quiet for 1130 on a Thursday.

1st February 2018

Bradley D

Excellent chilled out session. Staff amazing and lots of friendly people at the gym. Excellent facilities and had a brilliant time.

31st December 2017

John J

Gym has plenty of room to warm up and stretch and the range of kit is excellent and well thought out for most useful. Steam room is epic, lots of steam.

17th October 2017

Timi B

Gym I felt was a bit disjointed, 3 separate rooms. But friendly staff. The weights room is small, and it was full of men when I was there, so being the only female, I felt a bit intimidated.Think there should be more free weights in the leg area.Enjoyed the cardio and the pool looked lovely.

29th September 2017

Stuart L

Went here with friends and we enjoyed it; not the most salubrious of places, but at £5 for entry I think we more than got our money's worth.

29th September 2017

Stuart L

A small pool, but a good sauna and steam room (too hot for me which is highly unusual!). Not the nicest gym/swimming area you're likely to encounter, but it is great value for money (£5)

29th April 2017

sion p

A great little quiet city gym, with access to the pool facilities too, the changing rooms are what you would expect of hotel facilities, very friendly chatty staff a small cardio with a small but varied selection for all abilities.

7th March 2017

Jan W

Best leisure facilities in Plymouth

30th January 2017

Wayne C

Visited this gym on several business trips to Plymouth which previous reviews demonstrate. A little underwhelmed on this occasion. Gym, spa and changing areas were all particularly untidy. Very small range of equipment and as a result not always available. Think I'll be looking elsewhere in future.

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