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Energise Health & Fitness

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Includes access to: gym
1 DAY PASS
FITFIX 5
FITFIX 10
MONTHLY+
1
Best price guaranteed.
Valid for 30 days.
per pass£3.60
per visit£3.60
5
Save extra 10%.
This pass will allow you 5 visits and is valid for the next 30 days.
per pass£16.20
per visit£3.24
10
Save extra 15%.
This pass will allow you 10 visits and is valid for the next 60 days.
per pass£30.60
per visit£3.06
Unlimited visits to this gym. Includes unlimited visits to 471 other gyms
Best value.
Unlimited visits.
per month£29.40

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Unit 1-2 Maritime Work Shops, Maritime Work Shops, Pontypridd, CF37 1NY Get Directions

gym DETAILS

Energise Health & Fitness, located in Pontypridd has everything you need for a great workout. The staff are always on hand to offer advice to newcomers, gym enthusiasts and experienced gym users alike.

Cardio: The gym contains a variety of matrix machines including treadmills, cross-trainers, rowers, bikes and steppers
Weights and resistance: Alongside the cardio machines there is a plated weights room with cable machines, multidirectional cable machine, chest press, shoulder machines and leg machines
Free Weights: The gym also contains a range of free weights with 10 benches, 2 full dumbbell weight racks, kettlebells, incline benchpress and technique racks

Alongside the gym equipment there are also changing rooms onside completer with lockers to store your equipment. Parking is available outside the club.


  • Cardio machines
  • Free weights
  • Resistance machines
  • Personal training *
  • Fitness studio
  • Mat area
  • Group exercise *

* Available at extra cost

  • Showers
  • Changing Rooms
Monday 06:00 to 21:00
Tuesday 06:00 to 21:00
Wednesday 06:00 to 21:00
Thursday 06:00 to 21:00
Friday 06:00 to 21:00
Saturday 09:00 to 15:00
Sunday 10:00 to 14:00
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