At The Flash Leisure Centre, the gym is equipped with state-of-the-art fitness stations, including bikes, treadmills, cross trainers, rowers, steppers, resistance equipment and free weights room which is equipped with a smith machine, preacher bench, incline and flat benches and a large variety of barbells and dumbbells. Or, if you are looking for a cardio blast, why not try one of the spin classes? We guarantee this is calorie killing at it's best!
The centre piece of the Flash is the superb leisure pool, with twisting 30 metre flume, rapids ride, spa pool, paddling and beach areas.
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