Aerial Active in Ruislip specialises in Hatha Yoga classes. This is a slow-paced style of yoga incorporating stretching, seated meditation and simple breathing exercises, all aimed at calming the mind and maintaining the body in the optimal condition. Aerial Active training focuses on strengthening your core and conditioning your muscles for a lean, toned body and not only will you achieve this but you will have learned a new set of skills to impress and dazzle your friends and family!
Situated a short distance from Rusilip Manor and Ruislip tube stations. Closest train station is West Ruislip.