Seaham Leisure Centre provides a brand new gym complete with the latest equipment and has also been designed so that your workout is conducted in a great environment.
The gym includes both cardiovascular and resistance equipment and there is an excellent free weights area available for a complete workout. Seaham Leisure Centre is the ideal place to achieve your weight loss and fitness goals; with fully qualified staff on hand to guide you should you need their assistance.
Seaham railway station is nearby, making this centre easily accessible to all.
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Mark Johnson
1 minute ago
that's interesting about how fibre can help health even though it goes straight through. I shall eat...
Nobarun International
3 hours ago
normally i take minimum 3 cup instant coffee and this is the pain killer for me.
Amber Jordan
1 day 12 hours ago
I added a kettlebell to my goblet squats inn the New Year and it's made a big difference. I do about...
Nicky Budd
1 day 13 hours ago
Well I certainly sweat like a tsunami so I shall be looking at Under Armour gear (though I do like their...
Hugh Masters
1 day 13 hours ago
I had always thought that resistance combined with aerobics was better than just aerobics so that's news...