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Keep Fit With Kelly - Falcon Lodge
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Kelly offers some excellent classes to help you keep fit in a friendly and fun environment and offers some really new and exciting classes. With a range of classes to help get you fit including HIIT, Zumba, LBT, Piloxing and Unite there is something for everyone in one of Kelly's classes.
Whether you are new to fitness or a seasoned athlete, come along to one of Kelly's classes to start your journey to a healthy lifestyle.
Falcon Lodge Community centre can be accessed on bus routes: 839, 914
Whether you are new to fitness or a seasoned athlete, come along to one of Kelly's classes to start your journey to a healthy lifestyle.
Falcon Lodge Community centre can be accessed on bus routes: 839, 914
- Group exercise
Amber Jordan
10 hours ago
the one thing I really agree with here is the working as many body parts as possible in one workout,...
Hugh Masters
10 hours ago
All the above are my regular breakfasts. I would recommend also adding chia seeds and oats to a breakfast...
Nicky Budd
10 hours ago
I find that a schedule is the best thing to make sure I stick to my gym workouts. Then I don't have to...
Simon Jones
13 hours ago
not sure what it is about this time of year, but there do indeed seem to be good deals. Perhaps everyone...
Dan Moore
1 day 12 hours ago
gym owners please note: if you even THINK of Christmas decorations or music before 1st December I will...