Kelly offers some excellent classes to help you keep fit in a friendly and fun environment and offers some really new and exciting classes. With a range of classes to help get you fit including HIIT, Zumba, LBT, Piloxing and Unite there is something for everyone in one of Kelly's classes.
Whether you are new to fitness or a seasoned athlete, come along to one of Kelly's classes to start your journey to a healthy lifestyle.
Falcon Lodge Community centre can be accessed on bus routes: 839, 914
Michael Welsh
4 hours ago
Some very sensible tips here. I especially agree with never having a kale smoothie again!
Ashley Curtis
4 hours ago
Does this mean we can create a pizza crust with almond meal? Sounds very healthy - would love a recipe....
Hugh Masters
4 hours ago
Well there's motivation when I'm struggling on the treadmill. i'd also be interested to know if it's...
Amber Jordan
2 days 19 hours ago
Ive just done these whilst sat on the sofa, or standing in front of tv, and if I can do them at 9pm on...
Ashley Curtis
2 days 19 hours ago
I can't go for more than a day without stretching and I've done this since teenagehood.The more you...